Menu Planner Idea - Week 6

Day	Breakfast	Morning Snack	Lunch	Evening Snack	Dinner	Notes
Monday	Aval upma	Green grapes	Spinach pulao and cauliflower curry	Corn flakes and banana	Sorakkai adai
Tuesday	Methi paratha and onion tomato thokku	Strawberry	Pumpkin and capsicum sambar and ladies finger curry -----------------  Methi paratha and onion tomato thokku (Kid's lunch box)	Pumpkin and capsicum sambar and ladies finger curry	Idli, onion tomato thokku and sambar
Wednesday	Idli,pongal,gothsu, ashoka halwa	Boiled sweet corn	Bisibelabath -------------------- Mini idli and gothsu (Kid's lunch box)	Bisibelabath	Idli and gothsu
Thursday	Kuzhi paniyaram	Sweet pidi kozhukattai	Paruppu rasam and vazhakkai curry	Masala pori	Vendaya dosa and tomato thokku
Friday	Dosa and tomato thokku	Wafer biscuits, raisins and dates	Spinach dal and broccoli curry ------------------ Carrot and small onion uthappam with tomato thokku (Kid's lunch box)	Spinach dal and broccoli curry	Roti and aloo gravy
Saturday	Vendaya dosa and tomato thokku		Urundai kuzhambu, appalam and vadam
Sunday	Semiya upma		Garlic rasam, cauliflower curry		Godhumai rava upma

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