Menu Planner Idea - Week 7

Day	Breakfast	Morning Snack	Lunch	Evening Snack	Dinner	Notes
Monday	Sweet kozhukattai, ulundu kozhukattai, ammini kozhukattai, channa sundal, wheat flour appam, arisi thengai payasam, pacharisi idli, ulundu vada, ellu urundai, aval pori	Appam and kozhukattais	Mixed vegetable(carrot, brinjal, tomato) arachuvitta sambar, potato curry. ---------------------- Idli and mixed vegetable sambar	Mixed vegetable(carrot, brinjal, tomato) arachuvitta sambar, potato curry	Idli and kozhukattais	Vinayakar chathurthi special menu
Tuesday	Idli and tomato mint coriander chutney	Blueberry and grapes	Vegetable biriyani and vadam	Eggless honey cake	Spring onion paratha
Wednesday	Lemon and sweet idiyappam	Apple	Drumstick leaves poricha kuzhambu and bitter gourd curry ------------------------ Lemon and sweet idiyappam(Kid's lunch box)	Drumstick leaves poricha kuzhambu and bitter gourd curry	Aapam and tomato kurma
Thursday	Rava upma	Puffed rice, fried gram dal and raisin	Rajma pulao	Banana and blueberry	Dosa with onion tomato chutney
Friday	Aval upma and vegetable hakka noodles	Eggless carrot muffins	Spinach dal and beetroot curry ----------------------- Vegetable hakka noodles (Kid's lunch box)	Spinach dal with beetroot curry	Pongal with onion tomato chutney
Saturday	Puttu		Mint thogayal, garlic rasam, mixed vegetable curry
Sunday	Oats besan chilla		Peas pulao and onion raita		Roti with tawa paneer

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