Meal Planner Idea - Week 5

Day	Breakfast	Morning Snack	Lunch	Evening Snack	Dinner	Notes
Monday	Eggless savoury french toast	Muffin	Peas pulao and baby corn capsicum fry	Paasipayaru sundal and ragi porridge	Roti and dal
Tuesday	Bread sandwich (open style sandwich)	Pear	Brinjal vathal kuzhambu and cabbage curry ------------------------Bread sandwich(open style sandwich) Kid's lunch box	Brinjal vathal kuzhambu and cabbage curry	Semiya Biriyani
Wednesday	Aval kozhukattai	Eggless whole wheat banana muffins	Lemon rice and potato curry	Ragi porridge and banana	Vegetable godhumai rava upma
Thursday	Idiyappam (coconut and sweet with sugar)	Pear	Rasam and chow chow kootu	Uppu seedai, vella seedai, aval payasam, kai murukku, sweet appam, ribbon pakoda, aval ladoo	Uppu seedai, vella seedai, aval payasam, kai murukku, sweet appam, ribbon pakoda, aval ladoo	Krishna Jayanthi special menu
Friday	Besan chella	Ribbon pakoda and vella seedai	Tomato mor kuzhambu and carrot curry ------------------------ Indian style masala pasta  (Kid's lunch box)	Tomato mor kuzhambu and carrot curry	Roti and tawa paneer
Saturday	Puttu		Radish small onion sambar, potato curry		Wheat dosa, sambar and onion tomato chutney
Sunday	Poori and mixed vegetable kurma		Jeera rice, onion tomato raita and mixed vegetable kurma		Arisi upma and onion tomato chutney	Mixed vegetable kurma is prepared both for breakfast and lunch

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